Hypnotherapy with Emma Parnell-Cook

How does Energy Therapy work?

Every thought or memory that we have has a feeling associated with it. Maybe it is a happy feeling when we think about a loved one or maybe a feeling of pride or exhilaration when we remember something we did well. When our feelings are positively linked to our thoughts and memories, we feel balanced in ourselves.

However, sometimes we have thoughts or memories that create an unpleasant feeling. This can be due to trauma, guilt, shame, loss of confidence or just general sadness. Sometimes it creates a craving, or a feeling of stress or anxiety. Whenever a negative feeling is associated to a past memory or thought, Energy Therapy can help.

By ‘tapping’ with our fingertips on certain points of the face and upper body, blockages in our energy flows are released to break the link between thought, memory and feeling. Most people find immediate relief from all sorts of negative feelings, simply by tapping in a specific order of points. Continued application can then produce profound changes in your life.

Tapping is a simple but effective technique, based on the ancient art of acupuncture. In fact, some say it is acupuncture – just without the needles. You can learn tapping in a matter of minutes and use it to apply instant relief to stressful situations in your life.

There are two main Energy Therapies:

Thought Field Therapy, or TFT, focuses on the ‘thought field’ that is causing the negative feeling or the pain, whilst Emotional Freedom Technique, or EFT, focuses on the emotional feelings associated with a past memory or experience.

Emma is a qualified practitioner of both TFT and EFT, and as such, is able to utilise both therapies to the maximum benefit of the client.

Whilst TFT and EFT are not infallible, they have an incredibly high success rate and the results are sometimes spectacular. It can work where nothing else does.

You will find that using TFT and EFT is usually quite gentle and you can often achieve substantial relief with little or no pain. This is not true for everyone, however. Some people's issues are so intense that the mere mention of them causes emotional or physical pain. But, given time, even these may be resolved efficiently with TFT and EFT.

Energy Therapy works particularly well in helping you overcome:

• Trauma, such as rape or abuse
• Post Traumatic Stress Disorder (PTSD)
• Pain
• Stress and anxiety
• Grief and emotional distress
• Obsessive Compulsive Disorders (OCDs)
• Smoking
• Eating disorders
• Addictions

and many other afflictions that may be hindering you from whole body health.

If you feel that TFT or EFT could help you with your issues, or if you would like to discuss this in more detail, please do get in touch.

What is the fee?

• A session of hypnotherapy, NLP and Energy Therapy lasts an hour. The fee is £50.
• A smoking cessation course consists of two sessions and includes ongoing support if required. The fee for this is £150.
• A past life regression session takes about an hour and a half, and costs £70.

There is no extra charge for appointments held in the evenings or at weekends.